Patrik Gustafsson 3223m BikeErg
3,223
Meters
6:34.6
Time
2:02.4
Pace
103
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 81 |
| Revolution Count | 533 |
| Power/kg | 2.15 |
| Drag Factor | 75 |
February 18, 2019 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:34.6 | 3,223 | 2:02.4 | 191 | 956 | 103 | 81 |
| 1:27.9 | 700 | 2:05.5 | 177 | 908 | 22 | 81 |
| 1:27.1 | 1,400 | 2:04.4 | 182 | 925 | 22 | 75 |
| 1:26.5 | 2,100 | 2:03.5 | 185 | 938 | 22 | 82 |
| 1:23.1 | 2,800 | 1:58.7 | 209 | 1019 | 23 | 84 |
| 0:50.0 | 3,223 | 1:58.2 | 212 | 1029 | 14 | 85 |
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Workout Graph
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