Patrik Gustafsson 3x2345m/1:30r row
7,035m
Meters
27:26.4
Time
1:57.0
Pace
479
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,122m |
| Overall Time | 31:56.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 120 |
February 22, 2019 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.4 | 7,035m | 1:57.0 | 218 | 1051 | 22 | |
| 9:13.4 | 2,345m | 1:57.9 | 213 | 1033 | 22 | |
| 9:08.9 | 2,345m | 1:57.0 | 218 | 1051 | 22 | |
| 9:04.2 | 2,345m | 1:56.0 | 224 | 1071 | 22 | |
| r87m |
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Workout Graph
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