Patrik Gustafsson 5x2000m/2:00r BikeErg
10,000m
Meters
17:48.4
Time
1:46.8
Pace
379
Calories
| Rest Distance | 789m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,789m |
| Overall Time | 27:48.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 87 |
| Revolution Count | 1680 |
| Power/kg | 3.19 |
| Drag Factor | 89 |
February 26, 2019 07:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:48.4 | 10,000m | 1:46.8 | 287 | 1287 | 87 | |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 87 | |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 87 | |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 87 | |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 88 | |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 89 | |
| r789m |
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Workout Graph
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