Patrik Gustafsson 3:00 BikeErg
1,309m
Meters
3:00.0
Time
2:17.5
Pace
36
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 77 |
| Revolution Count | 230 |
| Power/kg | 1.5 |
| Drag Factor | 63 |
February 26, 2019 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,309m | 2:17.5 | 135 | 763 | 77 |
| 1:00.0 | 420m | 2:22.8 | 120 | 713 | 77 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 81 |
| 3:00.0 | 453m | 2:12.4 | 151 | 818 | 73 |
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Workout Graph
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