Patrik Gustafsson 30:00 BikeErg
15,652m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 85 |
| Revolution Count | 2542 |
| Power/kg | 2.56 |
| Drag Factor | 78 |
February 27, 2019 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,652m | 1:55.0 | 230 | 1091 | 85 | 130 |
| 5:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 85 | 122 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 85 | 125 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 85 | 126 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 85 | 133 |
| 25:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 85 | 136 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 85 | 139 |
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