Patrik Gustafsson 10x1:00/1:30r row
3,031
Meters
10:00.0
Time
1:38.9
Pace
252
Calories
76
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,345 |
| Overall Time | 25:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 119 |
February 27, 2019 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,031 | 1:38.9 | 361 | 1512 | 29 | 76 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 29 | 77 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 30 | 75 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | 0 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 30 | 0 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 0 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 0 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 0 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 0 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 0 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 30 | 0 |
| r314 |
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Workout Graph
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