Patrik Gustafsson 3x2345m/1:30r row
7,035m
Meters
26:57.6
Time
1:54.9
Pace
489
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,098m |
| Overall Time | 31:27.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 120 |
March 01, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.6 | 7,035m | 1:54.9 | 230 | 1092 | 24 | |
| 9:03.9 | 2,345m | 1:55.9 | 224 | 1072 | 24 | |
| 8:59.1 | 2,345m | 1:54.9 | 230 | 1093 | 24 | |
| 8:54.5 | 2,345m | 1:53.9 | 236 | 1113 | 24 | |
| r63m |
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Workout Graph
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