Patrik Gustafsson v6000m/2:00r...5 row
18,700m
Meters
1:15:33.7
Time
2:01.2
Pace
1184
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,779m |
| Overall Time | 1:25:33.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1553 |
| Drag Factor | 114 |
March 02, 2019 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:33.7 | 18,700m | 2:01.2 | 196 | 976 | 21 | |
| 24:47.5 | 6,000m | 2:03.9 | 184 | 932 | 18 | |
| r: 2:00 | 16m | |||||
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 20 | |
| r: 2:00 | 20m | |||||
| 15:55.9 | 4,000m | 1:59.4 | 205 | 1006 | 22 | |
| r: 2:00 | 19m | |||||
| 11:39.1 | 3,000m | 1:56.5 | 221 | 1061 | 24 | |
| r: 2:00 | 24m | |||||
| 2:50.8 | 701m | 2:01.8 | 194 | 966 | 25 | |
| r: 2:00 | 0m | |||||
| r79m |
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Workout Graph
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