Patrik Gustafsson v2000m/2:00r...4 row
8,000m
Meters
31:20.1
Time
1:57.5
Pace
542
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,095m |
| Overall Time | 38:20.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 118 |
March 04, 2019 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 8,000m | 1:57.5 | 216 | 1042 | 21 | |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 18 | |
| r: 2:00 | 34m | |||||
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 24 | |
| r: 3:00 | 29m | |||||
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 18 | |
| r: 2:00 | 32m | |||||
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 24 | |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.