Patrik Gustafsson 10x200m/1:00r row
2,000m
Meters
6:23.5
Time
1:35.8
Pace
171
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 16:23.5 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 119 |
March 06, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 2,000m | 1:35.8 | 397 | 1666 | 35 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 34 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| r400m |
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Workout Graph
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