Patrik Gustafsson 3x4321m/3:00r row
12,963m
Meters
50:59.3
Time
1:58.0
Pace
877
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,041m |
| Overall Time | 59:59.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 118 |
March 08, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.3 | 12,963m | 1:58.0 | 213 | 1033 | 22 | |
| 17:00.0 | 4,321m | 1:58.0 | 213 | 1032 | 22 | |
| 16:59.8 | 4,321m | 1:58.0 | 213 | 1033 | 22 | |
| 16:59.5 | 4,321m | 1:57.9 | 213 | 1033 | 22 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.