Patrik Gustafsson 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
March 09, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 20 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
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