Patrik Gustafsson 3x2000m/3:00r row
6,000m
Meters
22:29.6
Time
1:52.4
Pace
429
Calories
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,226m |
| Overall Time | 31:29.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 118 |
March 11, 2019 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 6,000m | 1:52.4 | 246 | 1146 | 28 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 29 | |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 28 | |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 27 | |
| r1,226m |
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Workout Graph
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3x2000/3:00r