Patrik Gustafsson 5x1:00/3:00r row
1,535m
Meters
5:00.0
Time
1:37.7
Pace
129
Calories
122
Heart Rate
| Rest Distance | 783m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,318m |
| Overall Time | 20:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 33 |
| Stroke Count | 244 |
| Drag Factor | 117 |
March 10, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,535m | 1:37.7 | 375 | 1590 | 33 | 122 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 122 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 35 | 123 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | 122 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 122 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 123 |
| r783m |
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Workout Graph
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