Patrik Gustafsson 10x1000m/2:00r BikeErg
10,000m
Meters
16:40.1
Time
1:40.0
Pace
410
Calories
| Rest Distance | 2,225m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,225m |
| Overall Time | 36:40.1 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 94 |
| Revolution Count | 1915 |
| Power/kg | 3.89 |
| Drag Factor | 87 |
March 17, 2019 09:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.1 | 10,000m | 1:40.0 | 350 | 1504 | 94 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 93 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 96 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 96 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 96 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 96 | |
| r2,225m |
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Workout Graph
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