Patrik Gustafsson v666m/1:30r...5 row
2,318m
Meters
8:01.4
Time
1:43.8
Pace
162
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,606m |
| Overall Time | 15:31.4 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 118 |
March 20, 2019 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 2,318m | 1:43.8 | 313 | 1375 | 31 | |
| 2:15.8 | 666m | 1:41.9 | 330 | 1436 | 33 | |
| r: 1:30 | 81m | |||||
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 32 | |
| r: 1:30 | 82m | |||||
| 2:16.0 | 666m | 1:42.1 | 329 | 1431 | 32 | |
| r: 1:30 | 66m | |||||
| 1:06.6 | 333m | 1:40.0 | 350 | 1504 | 32 | |
| r: 1:30 | 59m | |||||
| 1:16.6 | 321m | 1:59.3 | 206 | 1009 | 28 | |
| r: 1:30 | 0m | |||||
| r288m |
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Workout Graph
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