Patrik Gustafsson 3x12:00/r BikeErg
19,344m
Meters
36:00.0
Time
1:51.6
Pace
700
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,344m |
| Overall Time | 36:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 78 |
| Revolution Count | 2815 |
| Power/kg | 2.79 |
| Drag Factor | 110 |
March 26, 2019 17:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,344m | 1:51.6 | 251 | 1165 | 78 | 139 |
| 12:00.0 | 6,208m | 1:55.9 | 224 | 1072 | 75 | 124 |
| 12:00.0 | 6,369m | 1:53.0 | 242 | 1133 | 77 | 134 |
| 12:00.0 | 6,768m | 1:46.3 | 291 | 1300 | 82 | 161 |
| r0m |
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Workout Graph
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