Patrik Gustafsson 5:00 BikeErg
2,273m
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
103
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 1.69 |
| Drag Factor | 83 |
March 28, 2019 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,273m | 2:11.9 | 152 | 823 | 72 | 103 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 74 | 102 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 77 | 97 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 71 | 107 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 71 | 103 |
| 5:00.0 | 465m | 2:09.0 | 163 | 860 | 71 | 107 |
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Workout Graph
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