Patrik Gustafsson v666m/1:30r...8 row
3,996m
Meters
13:39.3
Time
1:42.5
Pace
319
Calories
| Rest Distance | 384m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 4,380m |
| Overall Time | 24:09.3 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 118 |
March 29, 2019 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 3,996m | 1:42.5 | 325 | 1418 | 30 | |
| 2:16.6 | 666m | 1:42.5 | 325 | 1416 | 32 | |
| r: 1:30 | 57m | |||||
| 1:06.6 | 333m | 1:40.0 | 350 | 1504 | 31 | |
| r: 1:30 | 61m | |||||
| 2:17.1 | 666m | 1:42.9 | 321 | 1404 | 30 | |
| r: 1:30 | 61m | |||||
| 1:07.5 | 333m | 1:41.3 | 336 | 1457 | 31 | |
| r: 1:30 | 56m | |||||
| 2:19.5 | 666m | 1:44.7 | 305 | 1348 | 29 | |
| r: 1:30 | 51m | |||||
| 1:07.3 | 333m | 1:41.0 | 339 | 1467 | 29 | |
| r: 1:30 | 57m | |||||
| 2:19.7 | 666m | 1:44.8 | 303 | 1344 | 28 | |
| r: 1:30 | 41m | |||||
| 1:04.9 | 333m | 1:37.4 | 378 | 1601 | 33 | |
| r384m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.