Patrik Gustafsson v4:00/1:00r...2 row
1,523m
Meters
6:03.0
Time
1:59.1
Pace
101
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,634m |
| Overall Time | 8:03.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 118 |
April 02, 2019 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,523m | 1:59.1 | 207 | 1011 | 24 | |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | |
| r: 1:00 | 51m | |||||
| 2:03.0 | 527m | 1:56.6 | 220 | 1057 | 25 | |
| r: 1:00 | 60m | |||||
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.