Patrik Gustafsson v5:00/r...14 BikeErg
22,224
Meters
42:00.0
Time
1:53.3
Pace
787
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,224 |
| Overall Time | 42:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 82 |
| Revolution Count | 3371 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
April 04, 2019 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 22,224 | 1:53.3 | 240 | 1126 | 82 | 135 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 79 | 120 |
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 86 | 131 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 79 | 124 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 87 | 136 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 | 126 |
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 88 | 138 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 79 | 127 |
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 89 | 140 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 | 133 |
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 89 | 145 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 79 | 133 |
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 90 | 147 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 | 140 |
| 1:00.0 | 645 | 1:33.0 | 435 | 1796 | 76 | 160 |
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Workout Graph
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