Patrik Gustafsson 8000m row
8,000m
Meters
31:24.3
Time
1:57.7
Pace
541
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 117 |
April 09, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.3 | 8,000m | 1:57.7 | 214 | 1037 | 21 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 20 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 |
| 3:40.0 | 6,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 20 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 |
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Workout Graph
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