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Patrik Gustafsson v0:30/r...19 row

3,728m

Meters

12:30.0

Time

1:40.5

Pace

296

Calories

Rest Distance916m
Rest Time13:00.0
Overall Distance4,644m
Overall Time25:30.0
Average Watts344
Calories Per Hour1483
Stroke Rate34
Stroke Count499
Drag Factor114

April 13, 2019 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,728m 1:40.5 344 1483 34
0:30.0 120m 2:05.0 179 916 24
0:40.0 201m 1:39.5 355 1522 33
r: 0:20 43m
0:40.0 199m 1:40.5 345 1486 35
r: 0:20 49m
0:40.0 199m 1:40.5 345 1486 35
r: 0:20 45m
0:40.0 200m 1:40.0 350 1504 35
r: 0:20 47m
0:40.0 198m 1:41.0 340 1468 35
r: 0:20 45m
0:40.0 199m 1:40.5 345 1486 35
r: 4:00 128m
0:40.0 200m 1:40.0 350 1504 36
r: 0:20 42m
0:40.0 201m 1:39.5 355 1522 35
r: 0:20 42m
0:40.0 201m 1:39.5 355 1522 35
r: 0:20 41m
0:40.0 201m 1:39.5 355 1522 35
r: 0:20 41m
0:40.0 200m 1:40.0 350 1504 35
r: 0:20 41m
0:40.0 201m 1:39.5 355 1522 35
r: 4:00 156m
0:40.0 203m 1:38.5 366 1559 35
r: 0:20 42m
0:40.0 201m 1:39.5 355 1522 35
r: 0:20 33m
0:40.0 201m 1:39.5 355 1522 36
r: 0:20 44m
0:40.0 201m 1:39.5 355 1522 36
r: 0:20 38m
0:40.0 200m 1:40.0 350 1504 35
r: 0:20 39m
0:40.0 200m 1:40.0 350 1504 35
r916m

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