Patrik Gustafsson 8000m row
8,000m
Meters
30:43.5
Time
1:55.2
Pace
554
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 115 |
April 15, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 8,000m | 1:55.2 | 229 | 1087 | 23 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:32.4 | 3,000m | 1:46.2 | 292 | 1305 | 27 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:35.1 | 6,000m | 1:47.5 | 281 | 1268 | 28 |
| 3:56.5 | 7,000m | 1:58.2 | 212 | 1028 | 22 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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