Patrik Gustafsson 3x15:00/r BikeErg
23,826m
Meters
45:00.0
Time
1:53.3
Pace
844
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 23,869m |
| Overall Time | 45:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 82 |
| Revolution Count | 3707 |
| Power/kg | 2.68 |
| Drag Factor | 90 |
April 16, 2019 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,826m | 1:53.3 | 241 | 1127 | 82 | |
| 15:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 81 | |
| 15:00.0 | 8,179m | 1:50.0 | 263 | 1204 | 85 | |
| 15:00.0 | 7,823m | 1:55.0 | 230 | 1091 | 81 | |
| r43m |
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Workout Graph
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