Patrik Gustafsson v5310m/0:18r...2 row
10,620m
Meters
41:46.7
Time
1:58.0
Pace
718
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 10,687m |
| Overall Time | 44:51.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 115 |
April 17, 2019 06:54:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.7 | 10,620m | 1:58.0 | 213 | 1032 | 22 | |
| 20:53.1 | 5,310m | 1:57.9 | 213 | 1033 | 22 | |
| r: 0:18 | 49m | |||||
| 20:53.6 | 5,310m | 1:58.0 | 213 | 1032 | 22 | |
| r: 0:00 | 18m | |||||
| r67m |
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Workout Graph
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5310 x 2 by KREW/LiveRowing