Patrik Gustafsson 12x1:00/1:00r row
3,500m
Meters
12:00.0
Time
1:42.8
Pace
276
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,091m |
| Overall Time | 24:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 119 |
May 02, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,500m | 1:42.8 | 322 | 1406 | 24 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 24 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 24 | |
| r591m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.