Patrik Gustafsson 40:00 BikeErg
18,571m
Meters
40:00.0
Time
2:09.2
Pace
569
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 76 |
| Revolution Count | 3063 |
| Power/kg | 1.8 |
| Drag Factor | 75 |
May 08, 2019 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,571m | 2:09.2 | 162 | 858 | 76 | 109 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 80 | 110 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 80 | 110 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 80 | 108 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 78 | 108 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 74 | 108 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 74 | 110 |
| 35:00.0 | 2,289m | 2:11.0 | 155 | 835 | 74 | 110 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 74 | 111 |
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Workout Graph
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