Patrik Gustafsson 21097m row
21,097m
Meters
1:22:22.2
Time
1:57.1
Pace
1438
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 2088 |
| Drag Factor | 120 |
May 09, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:22.2 | 21,097m | 1:57.1 | 218 | 1049 | 26 | 151 |
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 25 | 139 |
| 11:48.1 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 144 |
| 11:44.9 | 9,000m | 1:57.4 | 216 | 1042 | 25 | 148 |
| 11:43.7 | 12,000m | 1:57.2 | 217 | 1046 | 25 | 149 |
| 11:42.3 | 15,000m | 1:57.0 | 218 | 1051 | 26 | 152 |
| 11:39.5 | 18,000m | 1:56.5 | 221 | 1060 | 25 | 156 |
| 11:34.1 | 21,000m | 1:55.6 | 226 | 1078 | 26 | 163 |
| 0:21.5 | 21,097m | 1:50.8 | 257 | 1184 | 31 | 161 |
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Workout Graph
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