Patrik Gustafsson 5:00 BikeErg
2,236m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 76 |
| Revolution Count | 379 |
| Power/kg | 1.61 |
| Drag Factor | 69 |
May 18, 2019 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 76 | 98 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 74 | 102 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 79 | 95 |
| 3:00.0 | 452m | 2:12.7 | 150 | 814 | 79 | 97 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 76 | 95 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 72 | 104 |
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Workout Graph
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