Patrik Gustafsson 5000m BikeErg
5,000m
Meters
10:49.3
Time
2:09.8
Pace
151
Calories
102
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 78 |
| Revolution Count | 844 |
| Power/kg | 1.78 |
| Drag Factor | 70 |
May 20, 2019 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.3 | 5,000m | 2:09.8 | 160 | 850 | 78 | 102 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 79 | 98 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 81 | 108 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 80 | 102 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 79 | 103 |
| 2:12.7 | 5,000m | 2:12.7 | 150 | 815 | 71 | 102 |
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Workout Graph
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