Patrik Gustafsson 4x12:00/2:00r BikeErg
24,821m
Meters
48:00.0
Time
1:56.0
Pace
856
Calories
131
Heart Rate
| Rest Distance | 511m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 25,332m |
| Overall Time | 56:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 83 |
| Revolution Count | 4057 |
| Power/kg | 2.49 |
| Drag Factor | 82 |
May 28, 2019 07:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 24,821m | 1:56.0 | 224 | 1071 | 83 | 131 |
| 12:00.0 | 6,205m | 1:56.0 | 224 | 1071 | 83 | 128 |
| 12:00.0 | 6,205m | 1:56.0 | 224 | 1071 | 83 | 131 |
| 12:00.0 | 6,205m | 1:56.0 | 224 | 1071 | 83 | 133 |
| 12:00.0 | 6,205m | 1:56.0 | 224 | 1071 | 83 | 133 |
| r511m |
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Workout Graph
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