Patrik Gustafsson 2x2000m/3:00r row
4,000m
Meters
15:23.8
Time
1:55.4
Pace
278
Calories
152
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,385m |
| Overall Time | 21:23.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 119 |
June 02, 2019 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.8 | 4,000m | 1:55.4 | 227 | 1082 | 23 | 152 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 26 | 160 |
| r385m |
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Workout Graph
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