Patrik Gustafsson 6x2500m/1:00r row
15,000m
Meters
1:00:00.6
Time
2:00.0
Pace
995
Calories
144
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,266m |
| Overall Time | 1:06:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 121 |
June 04, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 15,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 20 | 134 |
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 20 | 141 |
| 9:59.8 | 2,500m | 1:59.9 | 203 | 997 | 20 | 144 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 146 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 152 |
| 10:00.6 | 2,500m | 2:00.1 | 202 | 994 | 20 | 152 |
| r266m |
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Workout Graph
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