Patrik Gustafsson 8000m row
8,000m
Meters
32:12.0
Time
2:00.7
Pace
526
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 118 |
June 12, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 8,000m | 2:00.7 | 199 | 984 | 19 | 135 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 119 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 126 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 18 | 130 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 22 | 139 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 22 | 141 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 18 | 141 |
| 4:04.1 | 7,000m | 2:02.0 | 193 | 962 | 18 | 143 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 18 | 146 |
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Workout Graph
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