Patrik Gustafsson 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 2.26 |
| Drag Factor | 85 |
June 12, 2019 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 79 | 118 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 79 | 117 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 79 | 110 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 79 | 117 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 79 | 119 |
| 25:00.0 | 2,499m | 2:00.0 | 202 | 996 | 79 | 121 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 79 | 124 |
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