Patrik Gustafsson 5:00 BikeErg
2,430m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
111
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 389 |
| Power/kg | 2.07 |
| Drag Factor | 82 |
June 13, 2019 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 78 | 111 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 71 | 102 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 77 | 108 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 81 | 112 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 85 | 121 |
| 5:00.0 | 475m | 2:06.3 | 174 | 897 | 76 | 113 |
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Workout Graph
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