Patrik Gustafsson 7x6:00/2:00r BikeErg
22,686m
Meters
42:00.0
Time
1:51.0
Pace
826
Calories
146
Heart Rate
| Rest Distance | 2,232m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 24,918m |
| Overall Time | 56:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 84 |
| Revolution Count | 3876 |
| Power/kg | 2.83 |
| Drag Factor | 90 |
June 17, 2019 18:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 22,686m | 1:51.0 | 255 | 1178 | 84 | 146 |
| 6:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 81 | 129 |
| 6:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 85 | 141 |
| 6:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 81 | 135 |
| 6:00.0 | 3,366m | 1:46.9 | 286 | 1284 | 87 | 152 |
| 6:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 81 | 139 |
| 6:00.0 | 3,497m | 1:42.9 | 321 | 1404 | 91 | 166 |
| 6:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 84 | 161 |
| r2,232m |
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Workout Graph
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