Patrik Gustafsson v2000m/2:00r...4 BikeErg
5,239m
Meters
9:29.9
Time
1:48.7
Pace
188
Calories
155
Heart Rate
| Rest Distance | 1,647m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,886m |
| Overall Time | 17:29.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 84 |
| Revolution Count | 984 |
| Power/kg | 3.02 |
| Drag Factor | 115 |
June 18, 2019 17:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:29.9 | 5,239m | 1:48.7 | 272 | 1235 | 84 | 155 | |
| 3:26.0 | 2,000m | 1:43.0 | 320 | 1402 | 83 | 149 | |
| r: 2:00 | 495m | ||||||
| 2:28.5 | 1,500m | 1:39.0 | 361 | 1541 | 87 | 160 | |
| r: 2:00 | 630m | ||||||
| 1:34.6 | 1,000m | 1:34.6 | 413 | 1722 | 91 | 162 | |
| r: 2:00 | 522m | ||||||
| 2:00.8 | 739m | 2:43.4 | 80 | 575 | 76 | 149 | |
| r: 2:00 | 0m | ||||||
| r1,647m |
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Workout Graph
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