Patrik Gustafsson 3x1000m/1:30r BikeErg
3,000m
Meters
4:53.7
Time
1:37.9
Pace
129
Calories
| Rest Distance | 2,301m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,301m |
| Overall Time | 9:23.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 94 |
| Revolution Count | 809 |
| Power/kg | 4.14 |
| Drag Factor | 94 |
June 15, 2019 11:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:53.7 | 3,000m | 1:37.9 | 373 | 1583 | 94 | |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 94 | |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 94 | |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 94 | |
| r2,301m |
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Workout Graph
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