Patrik Gustafsson v2000m/2:00r...5 BikeErg
8,000m
Meters
13:29.7
Time
1:41.2
Pace
326
Calories
157
Heart Rate
| Rest Distance | 2,080m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 21:29.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 89 |
| Revolution Count | 1510 |
| Power/kg | 3.76 |
| Drag Factor | 100 |
June 20, 2019 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:29.7 | 8,000m | 1:41.2 | 338 | 1461 | 89 | 157 | |
| 3:28.0 | 2,000m | 1:44.0 | 311 | 1370 | 87 | 148 | |
| r: 2:00 | 469m | ||||||
| 2:31.4 | 1,500m | 1:40.9 | 340 | 1471 | 89 | 155 | |
| r: 2:00 | 372m | ||||||
| 1:34.0 | 1,000m | 1:34.0 | 421 | 1750 | 96 | 164 | |
| r: 2:00 | 603m | ||||||
| 2:31.5 | 1,500m | 1:41.0 | 340 | 1469 | 89 | 159 | |
| r: 2:00 | 636m | ||||||
| 3:24.7 | 2,000m | 1:42.3 | 326 | 1423 | 88 | 163 | |
| r2,080m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.