Patrik Gustafsson 10:00 BikeErg
5,000m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 749 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
June 20, 2019 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 75 | 120 |
| 2:00.0 | 949m | 2:06.4 | 173 | 895 | 71 | 114 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 75 | 118 |
| 6:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 76 | 124 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 78 | 128 |
| 10:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 76 | 120 |
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Workout Graph
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