Patrik Gustafsson 10:00 BikeErg
5,116m
Meters
10:00.0
Time
1:57.2
Pace
173
Calories
119
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.41 |
| Drag Factor | 100 |
June 21, 2019 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 76 | 119 |
| 2:00.0 | 995m | 2:00.6 | 200 | 986 | 74 | 117 |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 79 | 124 |
| 6:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 79 | 122 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 77 | 117 |
| 10:00.0 | 997m | 2:00.3 | 201 | 990 | 75 | 117 |
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Workout Graph
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