Patrik Gustafsson 40:00 BikeErg
21,311m
Meters
40:00.0
Time
1:52.6
Pace
760
Calories
133
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 82 |
| Revolution Count | 3313 |
| Power/kg | 2.72 |
| Drag Factor | 90 |
June 28, 2019 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,311m | 1:52.6 | 245 | 1143 | 82 | 133 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 79 | 121 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 81 | 126 |
| 15:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 81 | 128 |
| 20:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 82 | 130 |
| 25:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 83 | 130 |
| 30:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 83 | 138 |
| 35:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 85 | 144 |
| 40:00.0 | 2,864m | 1:44.7 | 305 | 1348 | 89 | 154 |
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Workout Graph
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