Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:32.4
Time
1:38.1
Pace
170
Calories
157
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| RPM | 91 |
| Revolution Count | 600 |
| Power/kg | 4.12 |
| Drag Factor | 100 |
July 03, 2019 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:32.4 | 4,000m | 1:38.1 | 371 | 1575 | 91 | 157 |
| 1:37.3 | 1,000m | 1:37.3 | 380 | 1607 | 92 | 155 |
| 1:38.3 | 2,000m | 1:38.3 | 368 | 1568 | 92 | 163 |
| 1:39.1 | 3,000m | 1:39.1 | 360 | 1537 | 91 | 155 |
| 1:37.8 | 4,000m | 1:37.8 | 374 | 1587 | 92 | 155 |
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Workout Graph
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