Patrik Gustafsson 3x2500m/3:00r row
7,500m
Meters
28:45.3
Time
1:55.0
Pace
522
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,610m |
| Overall Time | 37:45.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 110 |
July 19, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.3 | 7,500m | 1:55.0 | 230 | 1091 | 24 | |
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 24 | |
| 9:35.1 | 2,500m | 1:55.0 | 230 | 1091 | 24 | |
| 9:35.1 | 2,500m | 1:55.0 | 230 | 1091 | 24 | |
| r110m |
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Workout Graph
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