Patrik Gustafsson 5:00 BikeErg
2,121
Meters
5:00.0
Time
2:21.4
Pace
63
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 65 |
| Revolution Count | 326 |
| Power/kg | 1.39 |
| Drag Factor | 91 |
July 28, 2019 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 63 | 65 | 96 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 13 | 70 | 94 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 9 | 53 | 91 |
| 3:00.0 | 448 | 2:13.9 | 146 | 801 | 14 | 70 | 101 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 16 | 77 | 104 |
| 5:00.0 | 376 | 2:39.5 | 86 | 596 | 11 | 57 | 93 |
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Workout Graph
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