Patrik Gustafsson 3x2500m/3:00r row
7,500m
Meters
27:58.4
Time
1:51.8
Pace
540
Calories
159
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,600m |
| Overall Time | 36:58.4 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 109 |
July 31, 2019 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.4 | 7,500m | 1:51.8 | 250 | 1159 | 27 | 159 |
| 9:14.8 | 2,500m | 1:50.9 | 256 | 1181 | 28 | 154 |
| 9:17.2 | 2,500m | 1:51.4 | 253 | 1170 | 28 | 161 |
| 9:26.4 | 2,500m | 1:53.2 | 241 | 1128 | 27 | 164 |
| r100m |
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Workout Graph
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