Patrik Gustafsson 4:00 row
994m
Meters
4:00.0
Time
2:00.7
Pace
63
Calories
120
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 109 |
July 31, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 | 120 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 114 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 120 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 122 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 125 |
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Workout Graph
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