Patrik Gustafsson 3:00 row
700m
Meters
3:00.0
Time
2:08.5
Pace
42
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 108 |
August 05, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | 109 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 105 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 111 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 113 |
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Workout Graph
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